Tuesday, June 23, 2009

BobbyM's "Secret Workout Plan" for Health and Fitness...

1. GET OFF YOUR BUTT

2. MOVE

3. SWEAT

4. REPEAT

***COULD I MAKE IT ANY SIMPLER...? ;-) ****

(but if you need a plan, and some guidance getting started, or just some questions answered... feel free to email or call)

Get moving...get fit!

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